If you’ve gained weight, you’re probably trying to figure out why. Physical activity and diet are two of the main influences on weight, but so is metabolism. At Pennington Med Spa & Transformation Weight Loss Clinic, our weight loss programs in Rock Hill, SC are designed to jump start your metabolism so you can lose weight in a healthy manner. Here’s some helpful information from our medical weight loss clinic.
What causes slow metabolism?
Slow metabolism is tied to muscle loss and poor diet choices. Since a lack of physical activity is one of the main contributors to muscle loss, less active people are prone to have a slow metabolism. But drastically reducing your calorie intake to lose weight isn’t the answer. In fact, not eating properly (including skipping meals) is one of the worst things you can do for your metabolism. When you do this, it forces your metabolism to slow down in order to conserve energy between meals. However, with the right weight management program, you can get your metabolism and your weight back on track.
If you’ve tried to lose weight on your own without success, maybe it’s time to try something new. Our weight loss programs in Rock Hill, SC can help you start on your journey to a total life transformation. Call Pennington Med Spa & Transformation Weight Loss Clinic today.